In 2015 I attended a yoga purification workshop on Bhuta Shuddhi, which serves to align and purify our chakras. If you had spoken to me about the chakras 13 years prior to then (I was playing competitive women’s club tennis and not practicing yoga much except to stretch my body before matches) I may have very well dismissed you, as I pretended to listen to your conversation. After the workshop, I became fascinated by the chakras, and even more likely to continue to explore their multifaceted and relevant nature.
I just happened to be reading this from Tao Te Ching ...
“What is strongly in place cannot be uprooted
What is firmly embraced cannot slip away
So, descendents continue in the path
of their ancestors.
Cultivate virtue in yourself, and you become it.
Cultivate virtue in the family, and it abides.
Cultivate virtue in the village, and it will grow.
Cultivate virtue in the country, and it becomes abundant.
Cultivate virtue everywhere, and it will be universal.
See another person as a person.
See another family as a family.
See another village as a village.
See another country as a country.
See everything as everything.
How do i know the nature of all things?
By what is within me”.
Lao Tzu
I believe meditation is a powerful way of finding what is within us 🙏
“It is said that when you pray, you speak to God, and when you meditate, you get answers.”...wonderful 🙏❤️